An exclusive Veritas Natural Health Academy Webinar
Food Intolerance Master Class: Ancestral Eating
Broadcast has ended. You may watch the replay!
Here is What You'll Learn
Understand Food Intolerances in an Ancestral Context
How patterns of ancestral eating explain why some people can digest a given food or food group & not another.
The Raw Milk Resurgence
We'll discuss raw dairy products, their benefits, and who it's good for & who it's not!
Why Modern Geography and Digestion Don't Match
If my ancestors are Irish I should be able to eat potatoes, right? Not necessarily, here's why...
Organ Meats
Who should eat them, how to do it, and why...
High Impact Differences between Ancestral and Modern Diets
Today's food is not the same as the food our ancestors ate. We'll cover the most impactful differences between how healthy indigenous peoples ate & how we eat in the US & developed countries today.
Fresh Milled Grains
Grains are a HOT topic in the nutrition scene and there's a LOT to them. We'll discuss how the processing of a grain impacts its nutritional profile and digestibility, who should eat them, and who should avoid them.
About Veritas Natural Health Academy
Dr. Rebecca Zeff, a Naturopathic physician, started Veritas Natural Health Academy to teach as many people as possible how to live healthfully, take care of their families, and thrive generation after generation. Our webinars provide detailed, understandable lessons in nutrition, hormones, natural therapies, and more, all with the goal of helping people thrive.
Note - This class is intended for people who have been evaluated for food intolerances by a Naturopathic Doctor who is trained in the Carroll Method.